by Karen Brown | Sep 26, 2019 | Goals, Mindset practices
As a Life Coach, I’m all about setting goals, and taking action to bring them to fruition. But when it comes to setting goals, there are a few things that you need to consider before you get started. Here are some questions that you should ask yourself before...
by Karen Brown | Dec 30, 2018 | Goals, Mindset practices
Since completing my Life Coaching course in 2015, I’ve been setting goals for myself each year, using Leonie Dawson’s Shining Life Workbook. It’s a great little workbook that helps you review the previous year, and clarify what you’d like in...
by Karen Brown | Sep 1, 2018 | Goals, Mindset practices
It’s that time of the month, the time I reflect on last months goals and set new ones for this month. So here are my goals for September 2018. But first, to check in on August. Reviewing August’s goals Here’s how I got on: Homeschooling. Reading is...
by Karen Brown | Aug 6, 2018 | Goals, Mindset practices
Why review your goals? In this post, I’m reviewing the goals I made in July and setting some goals for August. Why? In Leonie Dawson’s My Shining Year workbook, she uses a quote that says: 80% of people don’t think of goals 16% of people don’t...
by Karen Brown | Jul 1, 2018 | Goals, Mindset practices
Normally, I would set goals at the beginning of the year, and I did. But my change in circumstances means I now have more time to work towards the goals that are important to me. So now I’m setting some new goals. I call it Project: Get a Life! New goals...
by Karen Brown | Dec 30, 2016 | Goals, Mindset practices
Last year, I set myself 100 goals for 2016, and whilst I didn’t achieve all of them, I achieved an awful lot more last year, than I have in past years. In doing so, I noticed a shift in perspective. I actually started looking for opportunities, and I took them....
