by Karen Brown | Sep 14, 2020 | Affirmations, Mindset practices
Positive affirmations are one of my happy habits for a reason and in this post I’m going to share nine steps for creating powerful affirmations. Affirmations can help to re-program your mindset and become the person that you want to be. They are used by many...
by Karen Brown | Sep 7, 2020 | Affirmations, Mindset practices
As you know, affirmations are one of my Happy Habits, but they are also helping me build my business. It’s weird but then again maybe not, when you think that affirmations are the antidote to limiting beliefs, and limiting beliefs stop you making progress in all...
by Karen Brown | Aug 31, 2020 | Gratitude, Journalling, Mindset practices
How you start the morning is how you set yourself up for the day. In this post, I’ll share six ways to start the day positively There is a Cherokee legend about the two wolves inside us that are constantly fighting. One is full of all the negative stuff we store...
by Karen Brown | Aug 3, 2020 | Affirmations, Mindset practices
One of the things that I love about my business coach is that she helps me write and use affirmations as part of my daily mindset work. They are one of my happy habits but they’re much more than that. They help me to believe in myself and help me tackle the...
by Karen Brown | Jul 27, 2020 | Affirmations, Mindset practices
If you follow me on social media, you’ll notice that each morning I post a daily dose of positivity, and as part of my morning routine, I used affirmations to help me start the day in a positive state of mind. But what are positive affirmations and how do they...
by Karen Brown | Jul 20, 2020 | Goals, Mindset practices
Whether your goal is to write a book, climb Mount Everest or see the Northern lights, the steps to achieving that goal are very similar. So let’s take a look. Step 1 – Have a goal! You’ll never achieve a goal without setting one in the first place....
